A rising star in the diet world, the wheat free diet is gaining momentum with more and more people following it every day. Some people follow wheat free diets because of an intolerance to wheat or yeast, while others follow it simply to eat healthier. Either way, the main goal of this diet is to stay away from most breads, grains and wheat. But that doesn't mean that all your favorite recipes containing wheat ingredients go right out the window. There are substitutions available so you can still utilize many of those recipes you enjoy.
Allan Clearpool is a candida and yeast intolerance expert. For more great information on<a href="http://www.yeastfreedietfoods.com/wheat-free-cake/"> wheat free cake</a>, visit <a href="http://www.yeastfreedietfoods.com/"> YeastFreeDietFoods.com</a>
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