Sunday, July 10, 2011

Wheat-Free Diet to Manage Wheat Intolerance

Eliminating wheat out of your eating plan is not about losing weight, it's about feeling your best. If you suffer with the uncomfortable symptoms of wheat intolerance, there's no way you feel as healthy as you should. If you want to know how much better a wheat-free diet can make you feel, give it a try.
Distinguishing Between Wheat Intolerance and Wheat Allergy
Sometimes people confuse wheat intolerance with a wheat allergy. These conditions are not the same. When you have a wheat allergy, it causes abnormal immune reactions to the proteins in wheat. An allergic reaction can happen minutes after inhaling or eating wheat. Common symptoms of wheat allergies include:



A wheat-free diet can help you shed unwanted pounds. Learn how to lose weight and keep it off at www.TheDietSolutionProgram.com

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