Did you know that exercise, even at intense levels, cannot help you lower body fat and belly flab, if you do not have some sort of metabolism boosting diet that compliments it? This is because exercise cannot be fully effective unless there is a focused and disciplined diet being followed. It would be the equivalent of filling up a sports car with apple juice instead of gasoline.
Glenn Clarke is a professional peak-performance fitness trainer who maintains a website www.thelosefatquicksolution.com to help people meet their weight loss goals.
0 comments:
Post a Comment