The G-Free Diet by Elisabeth Hasselbeck - Book Review

The G in the G-free diet by Elisabeth Hasselbeck stands for gluten, a compound usually found in wheat and incorporated in making wheat bread. Gluten makes the dough rise faster and improves the stability and chewiness of the bread when done that's why a lot of food manufacturers are a fan of gluten.

However, a lot of people are sensitive to gluten and intake of even a small amount results to a violent reaction to their immune system. Elisabeth Hasselbeck wrote the book in a nice and friendly way, informing people about the adverse effects of gluten to people, and suggesting recipes food products and ways to have gluten-free diet for a healthier life.

It can be remembered that Elisabeth Hasselbeck started her career by joining the reality show Survivor: The Australian Outback and continued on to be the host on The View and an supporter for many organizations such as breast cancer awareness, and the opposition of the morning-after pill being made available over the counter.

She has served as a very good supporter of a lot of causes which generally serve mankind better and makes them healthier, that's why this book poses as a good sign and a really helpful move from her. The G-Free Diet could very well be everyone's best friend and mantra in their quest to live a gluten-free diet and eliminate the fear of something wrong happening if ever they eat something that's not right for them.

Other reviewers have said nothing but good word about the book and the cause that Elisabeth Hasselbeck has started promoting. Personally, I also find the information in the book helpful and an eye-opener to those people who don't have gluten intolerance. At least, through the book The G-Free Diet by Elisabeth Hasselbeck, we are becoming more aware that a lot of the food we eat are affecting other people in a bad way, and we should make a step to make our food available to all.

For more information, check other The G-Free Diet by Elisabeth Hasselbeck book reviews.

Erika Ayala works part time for a consumer review company.

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