Starting solid food to babies is a big milestone for both parent and a baby. Before introducing solid foods to babies parents should make sure that their baby is ready for solid foods or not. Solid foods can be started between 4 and 6 months of age, depending on pediatricians recommendation some babies are simply not ready for solid foods as early as others.
Read below some baby care tips for meals to be given to 9 month old baby
1. Oatmeal: Start your baby breakfast with some unsweetened oats. Make it with breast milk, formula, water, or even juice. To make it more delicious mix some banana slices or home-steamed fruit, such as pears or apples.
2. Pancakes /waffles: Try to use a pancakes/ waffles which contain whole-grain mix. Add just a bit of wheat germ for a health boost. You can top with pureed fruit but avoid sugary and syrups.
3. Eggs: Only serve yolks to your baby as whites are an allergen for baby. Add a tablespoon of cottage cheese and scramble. For some good taste turn eggs into a lunch by mixing in mashed tofu or a softened vegetable and serve to your baby
4. Grilled cheese: Use whole-wheat bread, shredded cheese that melts easily, with a little butter. Cut the sandwich into bites before serving to your baby. Try using two cheeses, such as cheddar and mozzarella, or adding a thinly sliced avocado this gives a good taste.
5. Yogurt: Give unsweetened yogurt to babies for flavor; add jarred or home-steamed fresh fruit. For some assortment stirring it in wheat germ and combining several fruits for new tastes.
6. Sandwich: Avoid peanut butter on a sandwich which is an allergen. Use very soft bread and cut off the crusts before making sandwich for your baby. You can try cooked egg yolks, avocado, hummus, and cream cheese as middle ingredients in sandwiches.
7. Soup: Make soup with soft veggies and noodles. For some assortment, add mashed beans, well-shredded meats, or shredded cheese to your baby soup.
8. Macaroni and cheese: Make it from scratch toss the soft, whole-wheat noodles cooked in broth with butter and shredded cheese. For some assortment, stir in pureed green vegetables, such as peas, spinach, or broccoli, or mix with mashed beans or shredded meat and serve to your baby.
9. Baked potato: Remove the potato from its skin and mash in butter, cheese, and soft veggies. You can put it through a mini food processor with veggies, cheese, butter, and broth. For some good taste, try a mix of sweet and white potatoes, or mash in tofu, meats, and beans before serving it to your baby.
10. Pasta/Rice/: Before giving pasta/rice to babies run it through a mini food processor with a sauce. Add cooked veggies, such as zucchini and squash or well-shredded meats for some assortment.
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